Preston Ridge Dental
Here are some helpful tips to ensure you are practicing good oral hygiene at home:
- Brush at least three times a day using a fluoridated toothpaste
- Floss daily
- Eat a well-balanced, healthy diet
- Avoid smoking and the use of smokeless tobacco products
- By following the above steps, you can help prevent such common problems like cavities, gingivitis, gum disease, oral cancer, as well as more serious diseases that affect your overall health like heart disease and diabetes.